How to whiten your teeth

Teeth whitening becomes a priority as one gets older and realizes that the smile of the past has faded. No matter how hard you try to take care of your teeth, it is difficult after a lifetime of brushing and abusing your teeth to have the same glow you had when you were younger.

Children’s teeth are even designed to be whiter than adults, with enamel wearing down over time. The fading of tooth enamel is what leads to discoloration, and this process is accelerated even further by the things that you put into your body.

Recognizing the bad things you do to your teeth on a day in and out basis is a key part of controlling tooth discoloration, but if you want to whiten your teeth, you will need a little more information.

Teeth bleaching

teeth whitening kitFirst of all, teeth bleaching is a method that you may wish to consider because it is handled by a professional, can save you on upkeep costs over a lifetime and can provide you with more immediate results. This is particularly appealing if you have any pressing engagements coming up, such as dates or job interviews, where your smile has to be at its best. Teeth bleaching may be a bit extreme for those with only slightly discolored teeth, and it does carry additional risks, though these are rare. Still, you must be mindful that those who’ve undergone the process have complained about greater sensitivity to hot and cold when eating or drinking.

Teeth whitening strips

how to whiten teeth if you are not into the cosmetic dentistry procedure, because of either cost or intensity, then your next option is to try out one of the many reputable teeth whitening products that you can buy over the counter. With teeth whitening strips, you apply the strip over your teeth for a specified period of time over the course of several days. The end result is a brighter smile. Likewise, if you want to continually whiten your teeth and take care of them at the same time, then you will want to mix a teeth whitening gel with your traditional toothpaste each time that you brush. Whatever you can do to enrich the porous area of your enamel will revitalize the white and reverse the process of discoloration.

Deciding how you will choose to whiten your teeth is a decision that you should not take lightly. Some methods are more cost-effective than others, and some chemicals may not be the kind that you would prefer to use for the whitening process, or at least not administered in the preferred amounts. Before deciding what is best for you, have a talk with your dentist. Get his thoughts and make as informed of a decision as you can.